Graduating in Pandemic Times

Many people have posted Class of 2020 congratulatory messages on their social media. Local schools have delivered yard signs to their junior high and high school graduates. At the college…

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5 Ways to Practice a Healthy Mindset

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Let’s do some spring cleaning, but for our minds. It’s clear that our thoughts are connected to our actions. How we think about ourselves, others and the world around us…

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